Meg Nalezny is an occupational therapist (OT) and yoga instructor with a specialty in adapting yoga for all bodies, minds, and circumstances. She offers private yoga and occupational therapy consultations and workshops, and speaks to groups of all varieties in the beautiful Twin Cities area.
Recently on the blog
Newborn Yoga
June 13, 2018Did you click into this post hoping to find tiny babies bent into paschimottanasana (seated forward fold)? Alas, no pretzel babies here. Maybe a future project. I’ll think on it. I can offer you a snap of a two year old’s spontaneous down dog at the playground – complete with romper… Read more
Oh, Fred.
April 13, 2018I saw a Mr. Rogers quote recently that stopped me in my tracks. As many do. The purpose of life is to listen – to yourself, to your neighbor, to your world, and to God and, when the time comes, to respond in as helpful a way as you can… Read more
Fully In Between
January 3, 2018I’ve fallen into some lovely and restorative conversations with family and friends over the past weeks of holiday gatherings. Short moments of connection, emerging here and there in the corner of a living room or while putting dishes into the dishwasher; usually, these conversational gems squeak into the space just… Read more