Meg Nalezny is an occupational therapist (OT) and yoga instructor with a specialty in adapting yoga for all bodies, minds, and circumstances. She offers private yoga and occupational therapy consultations and workshops, and speaks to groups of all varieties in the beautiful Twin Cities area.
Recently on the blog
Happy Thanksgiving!
November 22, 2018Usually, this time of year, my squirrel instinct hits hard. I want to gather supplies, stash away stuff for the future, add something new to our home or gear. Black Friday madness has never appealed, but since the internet blew up, I do watch for sales on the things I’ve… Read more
Newborn Yoga
June 13, 2018Did you click into this post hoping to find tiny babies bent into paschimottanasana (seated forward fold)? Alas, no pretzel babies here. Maybe a future project. I’ll think on it. I can offer you a snap of a two year old’s spontaneous down dog at the playground – complete with romper… Read more
Oh, Fred.
April 13, 2018I saw a Mr. Rogers quote recently that stopped me in my tracks. As many do. The purpose of life is to listen – to yourself, to your neighbor, to your world, and to God and, when the time comes, to respond in as helpful a way as you can… Read more