Meg Nalezny, MOTR/L, Certified Yoga Instructor
“We do in-home yoga with Meg because it’s a gentle, low-impact exercise that the twins can participate in, and with Sydney’s recent surgery, we wanted an instructor who knew how to adapt yoga to her specific needs. It has been an awesome experience overall. Wouldn’t change anything!” – D’Anne
Follow the link below to learn about consultation and speaking services offered by Meg Nalezny, MOTR/L.
All are welcome & celebrated: Any age, any body, any life story.
Meg Nalezny is an occupational therapist (OT) and yoga instructor with a specialty in adapting yoga for all bodies, minds, and circumstances. She offers private yoga and occupational therapy consultations and workshops, and speaks to groups of all varieties in the beautiful Twin Cities area.
Recently on the blog
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I saw a Mr. Rogers quote recently that stopped me in my tracks. As many do. The purpose of life is to listen – to yourself, to your neighbor, to your world, and to God and, when the time comes, to respond in as helpful a way as you can… Read more
I’ve fallen into some lovely and restorative conversations with family and friends over the past weeks of holiday gatherings. Short moments of connection, emerging here and there in the corner of a living room or while putting dishes into the dishwasher; usually, these conversational gems squeak into the space just… Read more